Meet The woman who wants to change to world, one person at a time...
ABOUT ME
MY LIFE’S MISSION IS TO USE MY KNOWLEDGE, EXPERTISE AND PASSION TO INSPIRE, MOTIVATE AND SUPPORT OTHERS INTO A LIFE OF SUCCESS, ABUNDANCE AND SELF-EMPOWERMENT!
I have been in the health and wellbeing sector for 25 years, there really isn't a healing modality or a healthy tool that I haven't tried, tested and probably trained in. Â Born with insatiable curiosity I have been looking for the most direct form of healing for the mind and body since my quest began, way back when...
My mum was the 3rd person in the country to undergo weight-loss surgery, when I was 10 years old. It didn't go well and she nearly died. I learned from a very young age that there was more to weight loss than what you eat and drink.  I started to understand that your body was directly influenced by what you thought about
During my teenage years I was outgoing, fearless and adventurous - yet also desperately insecure.
I had outward confidence, but I was constantly telling myself I would never amount to anything. Sadly, my reality became a reflection of this inner dialogue.
In my early 20's I embarked on a journey of self-exploration, discovery and development. I read countless self-help books and eventually flew to the US to study at The Optimum Health Institute in San Diego, here I was astounded to see people healing from terminal diseases through diet, a positive mindset and yoga.
I was blown away and instantly knew I had found my calling.
Since then, I trained to become a fitness trainer, a Pilates teacher, a yoga teacher, a life coach, NLP master practitioner and clinical hypnotherapist - and tons of other bits along the way!
I know that is a LOT of courses! I did this whilst single-handedly bringing up my young daughter. I’m passionate about my continuous growth and I have learnt so much from training with the likes of Tony Robbins, Louise Hay, Michael Bernard Beckwith, Bob Proctor, Wayne Dyer and Andy Harrington.
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Now, let me tell you that’s been a journey in itself!Â
I've come to realise that while a strong mindset is indispensable, emotional equilibrium is equally crucial. We cannot simply think our way out of emotional turmoil; we must allow ourselves the grace to heal.
With this newfound perspective, I'm excited to unveil a series of training programs and restorative retreats in the coming months.
I'm bursting with eagerness to share the wealth of knowledge and insights I've amassed, to illuminate paths of healing and transformation for others.
For a decade, my focus has been on guiding clients through the labyrinth of anxiety and depression, helping them reclaim the lives they deserve.
Yet, it was a tumultuous period last year that propelled me into deeper explorations of trauma and its intricate connection to our physical being. How the body holds traumas has become the foundation to how my currently practice is designed.
In my quest to serve my clients better, I embarked on a profound journey of self-discovery.
Despite my unwavering commitment to reprogramming minds and fostering resilient mindsets, I encountered obstacles within myself that mirrored those of my clients.
It was a revelation, underscored by my own journey with ADHD, a diagnosis that reshaped my understanding of myself and my work.
I've invested massively the it comes to resources in personal development and I have sought guidance from various mentors and coaches.
However, it became evident that true transformation goes beyond mental constructs; it demands a holistic approach that acknowledges the interplay between mind, body, and spirit.
Trapped trauma can manifest as insidious barriers, hindering progress and perpetuating cycles of despair.
In this new chapter, I've chosen to pivot my approach, embracing a more nurturing and restorative energy.
IT’S YOUR TIME TO SHINE!
